What To Wear For Paddleboarding and Must-Have Accessories
Stand-up paddleboarding has grown TREMENDOUSLY in popularity in recent years as both a fun recreational activity and low-impact water sport. For those just getting started, the variety of boards, gear, accessories, and apparel available today can feel a bit overwhelming. As a newbie, you’ll quickly find out that taking the time to outfit yourself properly is an important first step towards enjoying safe, comfortable, and effective sessions on the water!
Whether you’re new to paddleboarding or a seasoned veteran of the sport, the right outfit has a significant impact on your overall experience. Appropriate clothing and safety equipment keep you protected from elements like sun, wind, and water temperature changes. It also improves performance by allowing freer movement and quicker reaction times on the board.
In this guide, I’ll provide recommendations on functional attire suitable for different weather conditions. I’ll also outline some essential paddleboarding accessories that should be part of every paddler’s kit. With these items, you can make sure you’re properly equipped for ANY adventure on the water. So whether you’re just getting started or expanding your SUP wardrobe, read on for need-to-know tips on outfitting yourself for paddleboarding success and more importantly, FUN!
What To Wear For Paddleboarding
The basic outfit you need will vary depending on factors like water temperature, air temperature, amount of sun exposure, and your intended level of activity. Having the proper paddleboarding attire ensures you stay safe, comfortable, and able to enjoy your time on the water. Here are some key items to consider for your stand-up paddle boarding wardrobe:
Long-Sleeve SPF Shirts
When paddleboarding, it’s crucial to protect your skin from the sun’s damaging UV rays. Not only does the open water provide no shade, but the rays also reflect powerfully off the water’s surface, increasing sun exposure. For this reason, wearing a long-sleeve rash guard or fishing shirt treated with UPF 50+ fabric for sun protection is a good idea.
Columbia Men’s Terminal Tackle Long Sleeve Fishing Shirt
This Columbia fishing shirt offers maximum sun safety for your skin with its UPF 50 fabric. The tightly-woven material and Omni-Wick technology work to shield you from UV damage while keeping you comfortable. Its lightweight breathability, moisture-wicking performance, and versatile styling make it a top pick for outdoor enthusiasts of all kinds, including stand-up paddleboarders. The material is quick-drying and odor-resistant. It’s available in several colors for men and women to pair with board shorts or leggings.
Sun Hats
A hat is essential for preventing sunburn and heat-related illnesses like heat stroke. A baseball-style cap only protects your face, while a wide-brimmed sun hat like the Columbia Palmetto Coolie protects your entire head, face, ears and neck from the sun. With versatile styling, protective UPF 50+ fabric, and breathable performance, the Sireck Fishing Sun Hat provides excellent sun safety for watersports, hiking, and outdoor activities. Its packability and affordable cost make it a must-have for any outdoor adventurer’s gear kit. Always wear a hat for ultraviolet ray protection, whether it’s sunny or cloudy outside.
Wetsuits & Rashguards
On cooler days or in colder water temperatures, wearing a wetsuit or rashguard is key to retaining body heat if you fall in. It’s best to wear a wetsuit to trap a thin layer of water against the skin and insulate you. Some top options include:
O’Neill Men’s Epic 3/2mm Back Zip Full Wetsuit
Providing full body coverage without bulk, this O’Neill wetsuit allows comfortable flexibility for watersports. Its value pricing also makes it an affordable choice for beginners or those needing seasonal thermal protection. Overall it keeps paddlers warm without restricting performance.
Dizokizo 5mm Neoprene Full Wetsuit
This complete coverage wetsuit effectively insulates the body even in cooler ocean temperatures. Its sturdy neoprene construction also protects paddlers from marine hazards for safe exploration and play. Overall, it retains core warmth during adventures.
OMGear Neoprene Wetsuit
This short-sleeved wetsuit provides an effective thermal layer without bulk or restriction of movement. It is also budget-friendly and allows safe outdoor enjoyment in cooler waters. Combined with the proper protection gear, it keeps paddlers comfortable during seasonal water recreation.
Quick Dry Shorts & Swim Trunks
For warm-weather paddleboarding, quick-drying shorts let your skin breathe while eliminating chafing. Look for nylon-polyester blends that dry fast.
Some top options include:
Rokka&Rolla Men’s Swim Trunks
These performance board shorts move naturally with active swimming and paddling motions. Their UPF fabric, flattering fit, and functional pocket also make them very practical outdoor shorts beyond the water.
APTRO Men’s Swim Trunks
Suitable for both aquatic recreation and warm-weather land activities, these swim trunks provide coverage and quick-drying performance through a range of uses. Their budget price also makes them a great value for seasonal board shorts needs.
In warmer weather, look for board shorts designed for both style and quick-drying function to keep you protected from sun and comfortable on hot days on the water.
Water Shoes
Sandals or water shoes are essential for protecting your feet from rocks, debris, and hot surfaces both while on your board and entering/exiting the water. In your water shoes, look for snug fits with secure straps, good drainage ports, and textured non-slip outsoles. This protects your feet from a wide range of potential hazards both on and off your board in various beach and water conditions. Always wear shoes when entering and exiting the water for safety.
Some top water shoe options include:
SIMARI Water Shoes
As an essential water sport and beach gear, these water shoes maximize airflow, drainage, and traction without bulk. The secure fit protects feet across surfaces without binding for safe aquatic exploration.
SEEKWAY Water Shoes
As an essential for aquatic recreation, these water shoes provide lightweight protection, traction, and rapid-drying performance. The breathable design maximizes comfort in and out of the water.
That covers the basic necessities for dressing for paddleboarding comfort. Be sure to also check out my guide on How to Choose a Paddleboard to pick the right board for your needs and skill level. With the proper attire, you’ll be prepared for nearly any weather conditions while staying safe and comfortable on the water.
10 Best Paddleboard Accessories: Safety, Storage, and FUN
In addition to clothing, certain paddleboard accessories are useful for safety, storage, and enjoyment while you’re out on the board. Here are some highly recommended SUP accessories:
Personal Flotation Device (PFD)
A well-fitted Coast Guard-approved PFD is crucial for your safety while paddleboarding as falling into the water is always a possibility. Look for a comfortable life vest designed specifically for water sports that will allow you a full range of motion without restrictions to your paddling. Make sure it is adequately buoyant to keep your head above water.
Some top-rated options include the Onyx MoveVent PFD or the NRS Chinook PFD which are stylish, fully adjustable for a custom fit, and highly breathable to keep you cool on warm days. Always wear your PFD anytime you are on the water as it could save your life in an unexpected fall.
Paddleboard Leash
A paddleboard leash is a must-have item to keep your board attached securely to your ankle to prevent losing your valuable equipment if you happen to fall off. Be sure to invest in a high-quality, sturdy leash constructed of durable, marine-grade materials. Consider a retractable leash for convenient storage that maintains a taut connection to your board. Look at offerings from companies like BPS and Retrospec for long-lasting use.
Paddle
An ergonomically designed paddle allows you to maneuver the board efficiently with less fatigue over long distances. Many experienced paddlers prefer a carbon fiber paddle for its lightweight strength and lack of flex compared to less expensive aluminum options. Consider paddles from reputable brands such as MoiShow, LBW, and Karition that offer adjustable blades and shaft lengths to keep you in optimal paddling form. Test different paddles to find the best fit for your individual style.
Dry Bag or Deck Bag
A dry bag or deck bag is key to bring essential gear along without worry of damaging items from splashes. Ensure you are bringing a dry bag sufficiently sized to carry your wallet, keys, phone, sunscreen, and other necessities comfortably while allowing enough slack for re-sealing. Look at options like HEETA Waterproof Dry Bag for versatile carrying solutions. Dry bags come in various sizes choose one that fits your essential gear. Stow it under or behind your paddleboard leash for easy accessibility if you fall into the water.
Whistle
All paddleboarders should carry a whistle loud enough to use as an effective distress signal to adhere to boating safety regulations. Stash the whistle on your PFD for quick access in an emergency. Consider vibrantly colored whistles that can double as a location marker from a distance if needed.
Anchor
For stopping and holding positions at desirable fishing spots, a stake-out pole or bag anchor proves invaluable. BEST makes highly reviewed sandbag-style anchors as well as collapsible anchor poles. Experiment to see which best suits your boarding and fishing needs.
Waterproof Phone Case
Take your exploration to the next level with underwater photography and video capture capabilities. A fully submersible, floating phone case protects phones from damage and allows hands-free use mounted to your board. Rugged cases from Lannheim are top performers.
Paddle Board Pump
A quality pump is critical for inflatable paddle board owners. Opt for an electric pump over hand-operated types for quicker, easier inflation like those from AIRBANK and Kosmegal.
Repair Kit
Inevitably minor tears or punctures will occur, so pack essential marine-grade patching materials..JLF makes a compact First Aid & Paddle Sports Repair Kit to remedy unexpected mishaps roadside.
Board Sock or Cover
Protecting your expensive paddle board investment from UV sun damage when not in use is important to maximize the life of your equipment. A fitted board cover, also called a board sock, guards the entire surface. When not in use, properly covering your board is essential to shield its surface from drying and cracking effects of UV sunlight, preserving its like-new condition longer. Look for a snug but breathable cover allowing moisture to wholly escape after each outing for long-lasting wear and reliable protection of your valuable watercraft.
Always prepare accordingly and stay safe on the water! Let me know if any other board accessories would enhance your fun and I’ll add them to the post!
With the proper gear, you’ll fully enjoy every paddle!
With the proper attire, safety gear, and accessories, you’ll be set for fun, safe, and comfortable sessions on the water all season long. Be sure to check paddle sizing guides as well to get the right equipment for your height and ability. Follow these fundamentals and you’ll be ready for whatever conditions you encounter.
I hope these tips on outfitting yourself, from what to wear to choosing helpful accessories, give you a solid starting point for enjoying stand-up paddleboarding. Whether you’re just getting into the sport or expanding your SUP wardrobe, following these recommendations will set you up for success both safely and comfortably.
For more information on beneficial water therapies and all things around the benefits of water, stay tuned to my blog. I’m always available to give recommendations, reviews, and health information around water. If you found this particular post helpful, you might want to check out my posts on how to choose a camping water filter, best water filters for your RV, and best portable water filters!
Stay hydrated,
Shashank Varma (Mr. Water Geek)