Hydration is foundational to our health and wellbeing.
These are our tenets:
The foundation of human life, hydration is essential for everything we do. Having pure water with a proper mineral & electrolyte balance enables everything we have to offer.
Vitamins, minerals, and trace elements are essential to energy, condition, hormonal balance, and cellular repair. When balanced consistently, they sustain wellbeing.
The agricultural revolution resulted in an abundance of nutritionally weak produce. What’s lost in factory farming can be recovered and exceeded with wise supplementation.
The Problem With Soft Water Soft water is neither healthy nor desirable to drink because it doesn’t taste nice and isn’t good for you. Water that is ‘soft’ is usually generated from a water softener using sodium. This might cause this type of water to have a higher level of salt/sodium than regular water. Especially…
Chronic dehydration can be a very serious health issue. Your body needs a regular intake of water to function properly. You need water and proper hydration more than you think. Don’t believe me? Consider the fact that you can live about 1 month without food but only a week without water. Dehydration Meaning Dehydration is…
Like with anything in life, there are alkaline water brands that you must always avoid. But before we get into that let’s talk about what alkaline water is. Alkaline water has a higher pH level than the water that is available from the tap. Even though there is not very strong scientific evidence, many people…
The Biggest Drinking Distilled Water Side Effect Distilled water is generally safe and healthy to drink. However, there are slight concerns that people should be aware of before exclusively drinking distilled water over a long period of time. Distilled Water Does Not Contain Healthy Minerals and Nutrients The biggest disadvantage of using and drinking 100%…
Why Getting A Kangen Machine Is NOT Worth It Poor customer service with a low ranking from the BBB (Better Business Bureau), subpar features when compared to similar products in the same price range and a pathetic warranty period of only 5 years when the standard is lifetime warranty. Also, it does not heal any illnesses…
How much water is too much? What is the right amount of water for you to drink each day? Does every person need to drink the same amount or does it vary from person to person? What does the right amount of water intake depend on? Let’s discover… How Much Water Is Too Much? Even…
Alkaline Water Side Effects Our bodies already do a very good job of maintaining pH levels within its desired range. It is also important to note that “chronic low-grade acidosis” is not something that will ever show up on your lab report. However, the fans of alkaline water would argue that these types of reports…
You might be surprised to know that there are many benefits of drinking hot water. There is no doubt that water is essential to our survival. Any visit to the doctor will have you reliving a lecture that we can all recite on how important water is to our body. This is true and if…
The Biggest Risk Associated With Drinking Coconut Water Daily Drinking coconut water is a great way to stay hydrated. It’s generally safe, but going overboard might cause an upset stomach or diarrhea due to its natural laxative effect. 7 Amazing Benefits Of Drinking Water Daily Coconut water is the liquid that you find within the…
Check Bottled Water For BPA The fastest way to check for BPA is to look for the identification code sometimes called the RIS (Resin Identification Code). BPA-safe bottles will only use codes 1, 2 or 5. To find this code turn the bottle upside down and look for the number in the recycling symbol. What…
What Happens If You Drink Too Much Water? Over-hydration or hyponatremia is usually caused by over consumption of water in a short amount of time. Athletes are often victims of over-hydration because of how difficult it is to regulate water levels during extreme physical activities. Can you die from drinking too much water? Yes. While…
The Problem With Tap Water Many prominent scientists have looked at every day water and noted the amount of substances that is contained in the average glass of tap water. Sadly, the most significant dangers in the water you drink cannot always be detected by smell, taste, or sight. Of course, there are many natural…
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