Hydration is foundational to our health and wellbeing.
These are our tenets:
The foundation of human life, hydration is essential for everything we do. Having pure water with a proper mineral & electrolyte balance enables everything we have to offer.
Vitamins, minerals, and trace elements are essential to energy, condition, hormonal balance, and cellular repair. When balanced consistently, they sustain wellbeing.
The agricultural revolution resulted in an abundance of nutritionally weak produce. What’s lost in factory farming can be recovered and exceeded with wise supplementation.
Ionized water has become increasingly popular in recent years, as more people seek to improve their overall health and well-being through the consumption of water with enhanced properties. Unlike ordinary tap water, ionized water undergoes a process that alters its pH level, mineral content, and oxidation-reduction potential (ORP). This transformation can provide a host of…
Serious Hydrogen Water Side Effects to Look Out For Negative Hydrogen Water Side Effects Experts are unable to identify any major health risks or negative side effects associated with drinking hydrogen water. However, you should note that drinking too much regular water can potentially cause something called ‘hyponatremia’. This is when the concentration of sodium…
Whether you’re hitting the gym, running outdoors, or participating in competitive sports, staying hydrated is crucial for health, safety and maximizing performance. A good quality sports water bottle makes it effortless to consume water regularly during activity. Sports water bottles differ from regular bottles in their design features tailored for athletic uses. Many prioritize durability,…
Many people think that when it comes to health, we need to spend a lot of time on it. This idea can not be further from the truth. An ingenious way to save time and maintain good health is detox water bottles. It is well known that drinking enough water per day (at least 64…
Salt Water Flush Recipe Dangers It can cause unwanted side effects like nausea, vomiting or general jitteriness in some people. If you have severe digestion health problems or high blood pressure, you should talk to your doctor before doing this saline rinse. If you are using a saltwater rinse as part of a juice fast…
Why Do People Avoid Drinking Warm Lemon Water Before Bed? From health trends and social media to scientific journals and websites, people everywhere have been touting the benefits of drinking a cup of lemon water for years. Yet, a lot of people still aren’t sold on the idea, particularly when it comes to drinking warm…
In the world of health and wellness, different types of water are popping up as part of optimized hydration strategies. Beyond regular tap water, new types like hydrogen water and alkaline water have become ultra-popular in the last few years. As people are looking for beverages that offer unique nutritional benefits, these special kinds of…
The Biggest Issues With A Strawberry Water Detox Strawberry infused water is generally safe and healthy to drink on a regular basis. However, there are some possible issues that you should take into consideration: Consistently enjoying strawberry water every day might lead to concerns about consuming too much sugar. It’s essential to keep an eye…
Core Water Review: Is CORE Water A SCAM? Yes and no. No it is NOT a SCAM It is not a scam in the sense that the product actually contains everything it says it does. There are lots of online videos of people performing a water test and verifying CORE Hydration Water has a pH…
Demineralised water is water that doesn’t have any ions, minerals, nutrients – nothing. Demineralised water is water completely (or at least to a ridiculously high degree) free of dissolved solids and minerals as a result of one or more of the following processes: Deionization. Distillation. Electrodialysis. Membrane filtration (e.g. nanofiltration or reverse osmosis). How To…
Distilled Water Brands vs The Biggest PROBLEM With Distilled Water The Biggest Problem with Distilled Water The biggest problem with distilled water is its potential lack of minerals, which may affect taste and reduce health benefits when compared to mineral-rich water like spring water or mineral water. The Biggest Benefit of Drinking Distilled Water The…
PepsiCo has admitted that its own brand of bottled water called Aquafina is nothing more than tap water. In short, Aquafina water ingredients are tap water. You could be forgiven to think that paying a small premium for bottled water ensures that you’re getting better quality water. At least better than the free stuff that…
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