9 Cold Plunge Tub Alternatives That Won’t Break the Bank

9 Cold Plunge Tub Alternatives That Won’t Break the Bank

Cold water immersion is an ancient form of therapy that has experienced a revival in recent years. Research has increasingly demonstrated its wide-ranging health benefits. Practices involving cold exposure have been utilized for centuries across cultures as both a preventive health and rehabilitative technique. In fact, in Scandinavia and Eastern Europe, regular cold plunging in…